How we got here?

We do many things out of subconscious mind. Perhaps they are habits that we're accustomed to and difficult to pass over. Perhaps they made us feel belonged to part of something bigger. We make decisions everyday. By and large, light decisions such as 'latte, please' are subconscious and easy to decide with a blink of … Continue reading How we got here?

Nothing beats a real experience.

"The world is a book and those who do not travel read only a page." - Saint Augustine I couldn't agree more. Rewinding back to college years when studying was like a chore. Back then, internship was still in the making and not widely encouraged by institutions in Malaysia. In fact, a 50/50 split of … Continue reading Nothing beats a real experience.

Sirtfood journey begins.

Lockdown journey has been quite a tricky one. Coming to three months now from #socialdistanding to #stayalert, public is advised to continue working from home and only travel when needed. Whilst some have learned to multitask, juggled between working and home-caring kids, many have taken the opportunity to learn new skills and explore mini adventures … Continue reading Sirtfood journey begins.

Lockdown gain.

Since February 2020 when lockdown was about to begin, many were caught up in panic buy of sanitizers, face masks, gloves, cleaning detergents and not forgetting, the infamous toilet rolls tug of war across the world. The hoarding of food supply had also left many wondered if food has its expiry date. Was it a … Continue reading Lockdown gain.

Never settle.

Time is precious. The hour that we spend on something is the hour that we've chosen to forgo other priorities. Often we hear, "Oh, time flies. She is growing up too fast." Not to mention about the current pandemic period when many children are missing out hours of learnings from schools. Maybe parents have been … Continue reading Never settle.

Confession of a chef’s wife.

Rewinding back to 7 years ago today when I first met my husband, didn't I forecasted that our first date would transformed into an 'happily-ever-after' tag. He wasn't a chef by profession back then. Well, he was before we met. Not until in 2016 when we tied the knot and immediately our lives took a … Continue reading Confession of a chef’s wife.

Say what you mean.

One week into Psychology course conducted by Yale University via Coursera , I was particularly intrigued by Sigmund Freud's psychoanalytic theory whereby he spelled truth that some may find uncomfortable to hear. He shared that our actions are coached by unconscious motivation, reasons, and dynamics. Admittedly, it's quite common to feel indecisive of important calls … Continue reading Say what you mean.