Journaling.

Notebooking for the brain as some may call it, is making a comeback. Thanks to hectic lifestyle with no distinct line between work and home, many have started prioritizing mental health by allocating some down time for mindfulness practices. There are various ways in which one can adopt mindfulness practices to express his or her …

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Art of Expression

The Art of Expression: Paint and Blog

Creation of art is about combining different elements within a medium or a mix of multiple mediums. They can be in forms of tunes or lyrics in music, words in literature, or sketching and painting on canvas (Philosophy of Art). Creativity is one thing - the ability to express one's creativity is another. Expression requires …

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